If a New Year's cleanse is a little too extreme for you, there are always smaller ways to get back on track health-wise. It's all about doing what works for your lifestyle. I asked our friend and master of all things mind-body-health, Margaret Rubin, to share some small, manageable tweaks we can all make to our daily routine. I especially love her advice on setting intention, both short and long term – very insightful and something that certainly helps me stay focused on what's important each day. Read on for more of Margaret's wisdom.